Available Online

Flow + Roll

45 min. vinyasa yoga flow + 15 min. foam rolling. YUM.

  • 1 hour
  • 20 US dollars
  • Online - Zoom

Service Description

A vinyasa flow for your much needed midday break, followed by a foam rolling session. Can't stay for the whole thing? That's ok. The flow will go from 12-12:45, and the Roll Out will be 12:45-1pm. Take a break from your chair to move, breathe and self-massage.

Upcoming Sessions



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Los Feliz, CA