Available Online

Intro to Ashtanga

Learn the basics of Ashtanga in a short + sweet, modified class.

  • 1 hour 15 minutes
  • 16 US dollars
  • Online - Zoom

Service Description

A yoga sequence based on eight principles and consisting of a series of poses executed in swift succession, combined with deep, controlled breathing. Great for those wanting to dip their toes in Ashtanga or for a physical challenge.

Upcoming Sessions