Jump Through, Jump Back
The elusive jump through to seated from downward facing dog.
- 25 US dollars$25
- Online - Zoom
The elusive jump through to seated from downward facing dog and its twin, jump back to chaturanga dandasana from seated or plank (or even crow pose) can feel so. darn. tough. You don’t have to have handstand strength to get it going, though! Join me for a 90-minute break down of how to start, and how to clean up what you’ve got. We’ll use some blocks and socks for starters and then fly freely!