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YOGA WITH KATHERINE BRADSHAW

Embrace Yourself Through Movement

 

ABOUT KATHERINE

Her Journey

Introduction

Katherine Bradshaw, based in Los Angeles, California offers in-home private yoga, in-office yoga, and meditation. She also offers yoga retreats locally and abroad. Katherine infuses her classes with mindfulness practices, self-compassion practices, and yogic philosophy. Her seamless style of assisting students into the body-mind connection, while keeping movement flowing, results in inspiring classes and an integrative healing experience. Her technique focuses on harmonizing the inner and outer worlds, leaving students feeling grounded, relaxed, and open.


Discovery 

At age 11, Katherine wandered into a local yoga studio near her childhood home and was hooked. She continued to practice throughout her early years and in 2009, at age 17, signed up for her first teacher training with Santa Monica Yoga. Under the careful instruction of Nancy Goodstein, Kyra Haglund, and Shari Friedrichsen, she completed 200 hours and began to teach.


Refinement
Over the past few years, Katherine has been refining her teaching style under the guidance of Chad Dennis, Jenn Perry, and Cat Aquaviva of ROAM LA Yoga; Abbie Galvin of The Studio (a Katonah Yoga studio).

Approach

Katherine's style of vinyasa class organizes the anatomy and the breath-led movement toward a peak pose through sequencing that builds and expands. Each class offers includes hands-on adjustments (with your permission), breath-work, and meditation.

 

Take a peek

Katherine Bradshaw

Your practice holds up a mirror and asks you to look inward.

 

Classes with Katherine

 

CONTACT ME!

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Address

Los Feliz, CA