top of page

KATHERINE'S WEEKLY SCHEDULE:
PUBLIC CLASSES
LIVE IRL + ONLINE

Santa Monica Yoga logo

MORNING FLOW

Monday

Santa Monica Yoga

7:15-8:15am PT

Linking breath to movement, FLOW gets the body moving.

Santa Monica Yoga logo

MORNING FLOW

Wednesday

Santa Monica Yoga

7:15-8:15am PT

Linking breath to movement, FLOW gets the body moving.

Red Diamond Yoga Logo

FLOW

Wednesday

Echo Park

10:00-11:00 AM PT

Linking breath to movement, FLOW gets the body moving.

One Down Dog Logo

FLOW

Thursday

Online ODD

7:30-8:30 AM PT

Linking breath to movement, FLOW gets the body moving.

SWEAT

Friday

Silverlake + Online

8:15-9:15 AM PT

Fast moving with cardio-blasts, arm balances and inversions

One Down Dog Logo

FLOW

Friday

Silverlake & Online

9:30-10:30 AM PT

Linking breath to movement, FLOW gets the body moving.

One Down Dog Logo

FLOW 2.0

Friday

Eagle Rock

11:45-12:45 PM PT

Arm-balance and inversions sprinkled frequently!

One Down Dog Logo

CHILL

Saturday

Silverlake

9:45 AM-10:45 AM PT

Need some time to chill out, move your body and just breathe?

bottom of page