YOGA WITH KATHERINE BRADSHAW
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Monday
7:15-8:15am PT
Linking breath to movement, FLOW gets the body moving.
Wednesday
Thursday
7:30-8:30 AM PT
Friday
8:15-9:15 AM PT
Fast moving with cardio-blasts, arm balances and inversions
9:30-10:30 AM PT
Saturday
Need some time to chill out, move your body and just breathe?
10:45 AM-11:45 AM PT
