Private Classes
Practicing privately means each class is tailored to your needs and desires in the privacy of your own home or a studio. Each session, whether online or in person will be time for you to move, breathe and reconnect to yourself. I offer hands-on adjustments when in person with your permission.
Private classes can include
Foam Rolling
Massage Ball Rolling and other fascia work
Chair Yoga
Adding Pilates + strength training to yoga
Balance and Stability
Burnout Recovery (meditation, yin yoga, and breathwork)
Thai Yoga Massage
Pre- and postnatal classes
Designing a routine for you to do on your own
Private Yoga Classes
Private Parties, Events, Workshops
Yoga is a fantastic way to start off the bachelorette weekend or provide weekly health benefits to your team. Each event is unique and will be tailored to your particular crew. Please take note that I provide blocks, mats and straps for up to 10 students per event.