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Private Classes 

Practicing privately means each class is tailored to your needs and desires in the privacy of your own home or a studio. Each session, whether online or in person will be time for you to move, breathe and reconnect to yourself. I offer hands-on adjustments when in person with your permission.

Private classes can include

Foam Rolling

Massage Ball Rolling and other fascia work

Chair Yoga

Adding Pilates + strength training to yoga

Balance and Stability  

Burnout Recovery (meditation, yin yoga, and breathwork)

Thai Yoga Massage

Pre- and postnatal classes

Designing a routine for you to do on your own

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Private Yoga Classes

Private Parties, Events, Workshops

Yoga is a fantastic way to start off the bachelorette weekend or provide weekly health benefits to your team. Each event is unique and will be tailored to your particular crew. Please take note that I provide blocks, mats and straps for up to 10 students per event. 

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